Dedicated to enhancing your experience and expression of life.
I have a fear...going through life on autopilot, only to get to the end and feel like I didn't do it "my way."
That's why I am passionate about helping you live out your values, feel your best, and become a version of yourself you love.
Originally fascinated with the human body (that hasn't changed), I went to chiropractic school to dive deeper into "muscles and bones."
What I learned shaped by philosophy around life: a holistic approach, asking "why" with a child-like curiosity, and connecting pieces that cannot function in isolation.
I've combined my experiences as an athlete, my knowledge as a doctor, and my innate intuition to create a care that is sustainable, creating long-lasting health.
behind the name
where body and being are gently rewoven
it's the connection to yourself, but not in the sense of a personality test or journal prompts.
it's the soulful-self.
it's the Spirit-enlivened in you.
it's what tethers you.
inner thread :
it's the truth of who you are,
reconnecting you back to your body, the present moment, your purpose.
my
foundation
Health is 100% expression of life; congruency in the way we think, speak, act, and care.
Health doesn't have to be "earned" or "hacked." It is your natural state of being, your default.
My job is to remind your body of this truth, to bring awareness back into this physical form, so you can reset, recalibrate, and remember your perfect design.
A.A. Personal Training, The University of Findlay
B.S. Double-Major Health Studies, Strength & Conditioning, Minor in Chemistry,The University of Findlay
Doctor of Chiropractic, Palmer College of Chiropractic
B.E.S.T. + Spiritual B.E.S.T certified with Dr. Sue Morter (The Morter Institute)
Craniosacral Therapy (CST) with Dr. Ed Jarvis & Dr. Sylvia Skefich
Barre Teacher Training with Barre & Soul
Yoga Teacher Training with Barre & Soul
Torque Release Technique (TRT)
Network Spinal
Polyvagal Theory & Pediatric Neurodevelopment with The Prana Foundation
Physiologic Baby Care with Innate Traditions
Simplicity.
In a world that has been built to sell us our inadequacies, it is the reminder that often what matters most cannot be sold.
The germ theory. Bio-hacking. Patching symptoms. Arrogance. One-size-fits-all solutions. Outsourcing your health. AI.
what i've
studied
What I'm
not about
what I
value
ON MY MOODBOARD
slow moments,
always
flowers, fiber, bees, & feels
— E.F. Schumacher
to move in the opposite direction.”
bigger, more complex, and more violent.
“Any intelligent fool can make things
touch of genius
It takes A
a lot of courage
— and